Vitamin B12

Our bioavailable vegan B12 is sourced from ___ and is ready to support your energy levels from morning to night! One of the most important vitamins for an energy yielding metabolism is B12. Naturally found in animal foods and fortified vegan products, this one can be tough to keep on top of, and we’re here to help! 

How? / Tell me moreOur bodies require vitamin B12 to produce red blood cells, which carry oxygen to all the body’s tissues and vital organs. Low levels of B12 have been associated with large, irregular shaped red blood cells which can cause anaemia, leading to fatigue and weakness. B12 also supports bone health and bone mineral density, reducing the risk of osteoporosis. As such, it plays an important role in athletic performance! B12’s benefits also extend to your brain – leading to better overall mood (due to its vital role in synthesising and metabolising serotonin) as well as preventing the loss of neurons. Thus supplementing with B12 may improve memory and mental performance, as well as help to reduce symptoms of depression and anxiety.

30ml