Omega 3

Our plant derived omega-3’s (EPA and DHA) are found within every cell in the body and play crucial roles in every bodily function. Our omega 3 is sourced from nutrient dense microalgae. These essential fatty acids can be hard to keep on top of with a vegan diet, and we’re here to help!

How? / Tell me more! /We’ve all heard of the importance of omega’s but let us have a recap. Omega-3s are crucial for brain growth and development (DHA accounts for 40% of polyunsaturated fats in the brain), and since the brain controls all other organs, these benefits extend to your whole system. For this reason, they’re powerful agents in stabilising mental disorders such as depression, schizophrenia and Alzheimer’s. And since omega-3s reduce blood pressure and blood clotting as well as raising (good) cholesterol levels, they’re a fantastic support for your heart health too. They’ve also been linked to a reduction in liver fat, asthma symptoms, and even act as a cancer preventative! EPA also benefits the skin to keep it supple and wrinkle free, by managing oil production, reducing acne and premature aging, and preventing the little red bumps we often see on skin. The bottom line is, omega-3 fatty acids are vital for optimal health and wellbeing.

30ml