Biotin

Our plant derived biotin (vitamin B7) helps to maintain many of the body’s major systems. The word biotin comes from the ancient Greek word ‘biotos’, which translates to ‘life’.

How? Biotin helps to improve the skins hydration and smoothness, giving it a healthy glow from the inside out. It also stimulates hair growth and thickness as well as strengthening nails. This compounding effect is due to biotins role in improving the infrastructure of keratin (the protein that constitutes your skin, hair and nails). Its also essential in helping the body to break down macronutrients, aiding your digestive system to convert food into energy, and as such supporting effective absorption of the vitamins and minerals in your food (or other supplements!). As such, many people report increased energy and elevated mood after taking biotin regularly.

30ml